Find a mental healthcare provider who meets your needs.
Connecting you with us
1
What are you looking for?
You’ll be asked a few questions to help us tailor our suggestions.
2
Personalized suggestions.
We’ll share who from our team is the best fit for your needs and preferences.
3
Pick the right therapist.
Schedule a free consultation with any of your recommended doctors to see is the right fit.
"It’s a scary thing trying to get help, but Clove took a lot of that anxiety and fear out of the equation. I was able to get personalized recommendations on which provider from the team would best fit my needs."
— FEDERICO L., CLOVE CLIENT
FAQs
Can anxiety and depression be treated without medicine?
Yes, mild cases can improve with therapy, exercise, mindfulness, and good sleep habits. Severe symptoms may still need professional care and sometimes medication.
How do I know if I need therapy or medication?
Therapy is often the first step if you’re struggling with stress, anxiety, or sadness. If symptoms are severe or ongoing, a doctor may recommend adding medication.
Can lifestyle changes improve mental health?
Yes. Regular exercise, healthy sleep, balanced diet, and mindfulness can boost mood and reduce stress, supporting overall mental health.